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UC Cooperative Extension | Agricultural Experiment Station
UC Cooperative Extension increases food security, reduces food waste in San Bernardino County
From August 2023 to March 2024, UC Cooperative Extension in San Bernardino County provided interactive classes and demonstrations in English and Spanish for ethnically diverse and limited-resource residents that led to increased food security and...
UC Delivers
Milk is an important food for children and adults, providing calcium, Vitamin D and protein as well as helping to prevent osteoporosis. Compared to whole milk, low fat (1%) milk provides all these benefits and also significantly reduces the amount of saturated fat in the diet (8 grams of fat in a cup of whole milk, 2.5 grams in a cup of 1% milk). In children and adults alike, reducing fat in the diet can help prevent overweight and obesity, heart disease, cancer, stroke and type 2 diabetes. This is particularly true in Hispanic population groups, since data indicate Hispanics consume more high-fat milk than non-Hispanics.
Read about: 1% Milk Promotion Increases Sales 43.8% | View Other Stories
