Nibbles for Health Newsletters

Nibbles for Health is a series of one-page fact sheets offering parents and cargivers simple ideas about keeping their young children healthy. They are deisgned to help parents and cargivers:

Create a healthful eating environment:
- Use a variety of foods and the Nutrition Facts label to provide more healthful foods for the family.
- Offer more fruits, vegetables, and grains in meals and snacks.
- Provide lower-fat foods more often.
Move more and sit less.
Prepare food in a safe, nutritious way.

• Suppport the whole family in their efforts to eat smart and be more physically
active.

Choose from 40 different Nibbles for Health fact sheets through the TEAM Nutrition website.