- Author: Diane Nelson
I don’t know if plant scientists make better chefs, but knowledge of plant science can certainly improve our cooking. Take, for example, understanding how to handle oxidation, the interaction between oxygen molecules and all the many substances they may contact. Oxidation is what makes your fender rust and your copper penny turn green. As it relates to plants, oxidation is what causes fresh-cut produce to turn brown and wine to lose its flavor when left too long in an open bottle.
Perhaps you know how to thwart oxidation when preparing potatoes and serving sliced apples (and if not, we’ll get to that in a minute) but here is a less-common food that often falls victim to oxidation: pesto. Has this happened to you? You gather an armload of picture-perfect basil, blend it together with olive oil, pine nuts, garlic and cheese and produce a fantastic pesto sauce for your spaghetti. Fresh from the blender, it’s as green as your holiday tree. But by the time you serve it an hour later, it’s a dull shade of olive brown and has lost much of its taste. Oxidation strikes again.
Here’s a handy plant-science trick: Blanche your basil. Heat destroys the enzymes that cause oxidation and the resulting discoloration. Drop your fresh basil in a pot of boiling water for a few seconds and then shock it in a bowl of ice water. Dry it completely, proceed with your favorite recipe and your pesto will stay green and tasty for days. Here’s the recipe I like to use:
- 2 cups packed fresh basil leaves
- 2 cloves garlic
- 1/4 cup pine nuts (I use walnuts when I don’t have pine nuts)
- 2/3 cup extra-virgin olive oil, divided (for special treat, try using a UC Davis olive oil
- Salt and pepper, to taste
- 1/2 cup parmesan or other hard cheese
Combine the basil, garlic and nuts in a food processor or blender and pulse until coarsely chopped. Add 1/2 cup of the oil and process until fully incorporated and smooth. Season with salt and pepper.
If you’re eating it right away, add all the remaining oil and pulse until smooth. Transfer the pesto to a large serving bowl and mix in the cheese. Yum! If you’re freezing it (up to three months), transfer to an air-tight container and drizzle remaining oil over the top. Thaw and stir in cheese.
You can also stop oxidation by treating fruits and vegetables with ascorbic acid immediately after cutting. Ascorbic acid is a natural property in many citrus fruits, such as oranges and lemons. Vinegar works, too, but that’s not something you usually want to put on fruit like fresh-cut apples. Instead, squeeze a few drops of lemon or orange juice on the cut side and they’re good to go. One last tip before we both get cooking. Mashed potatoes are a great side dish this time of year, but all that last-minute preparation can be hard to manage. Wouldn’t it be nice if you could peel and cut the potatoes even a day in advance without them turning brown? You can. Place freshly cut potatoes in a bowl, cover with water, squeeze in the juice from two lemons and they will sit happily in your refrigerator for 24 hours. Drain, cook, mash and serve.